Choosing the appropriate equipment in the always changing world of exercise can be challenging. Having the ideal home gym setup may make a big difference in your fitness journey, regardless of your level of experience. The Inspire Fitness FT1 and FT2, two powerful Functional Trainer made to improve your training, are among the best options available. However, the question still stands: which one is actually worth your money? Let’s examine each of these powerhouses in more detail to see which one best meets your fitness requirements.
The Inspire Fitness Legacy: Innovation Meets Quality
Fitness equipment from Inspire Fitness is known for being well-made, long-lasting, and inventive. Well-known for their innovative designs, Inspire exercise has continuously produced high-quality goods that satisfy a variety of exercise aficionados. Two of the most well-liked options for home gyms are their FT1 and FT2 functional trainers, each with special features catered to certain exercise objectives.
Overview of the FT1: A Small Powerhouse
With longevity in mind, the Inspire FT1 is a functional trainer that is both space-efficient and multifunctional. The FT1’s sturdy steel frame construction allows it to endure frequent, heavy use without sacrificing style. Its matte black and silver finish gives any home gym a contemporary look in addition to excellent performance.
The FT1’s cable system, which enables a variety of exercises, is one of its best features. The wires are movable along the length of the frame, giving you the freedom to target different muscle areas. Whether you’re exercising your arms, legs, back, or abs, the FT1 provides an all-inclusive full-body solution.
FT2 Synopsis: The Ultimate Option
Conversely, the Inspire Fitness lineup’s top model is the Inspire FT2. For serious strength trainers, the FT2 is a more comprehensive alternative. It enhances everything the FT1 offers. Your exercises will be even more versatile with the FT2, which is heavier, bigger, and has a built-in Smith machine.
For individuals who desire a comprehensive strength training experience at home, the FT2 is made. The Smith machine features a durable steel frame for long-lasting use. Its safe lifting capabilities are ideal for increased resistance training.
Versatility in Exercise: Adapting to Your Fitness Needs
Both the FT1 and FT2 are incredibly versatile, yet they support varying degrees of exercise intensity and diversity. Knowing the specific exercises that each model supports can help you determine which one best suits your fitness objectives.
Workouts using the FT1 Functional Trainer: Leg Workouts: The FT1’s adjustable cables allow you to target every muscle group in your legs with workouts like lunges, squats, and hamstring curls.
Back Workouts: The FT1 is a good option for thorough back training because it can be used for workouts like lat pulldowns, bent-over rows, and pullovers.
Arm Workouts: To ensure your arms get a full workout, the FT1’s cable system offers the resistance required for difficult bicep curls, tricep pushdowns, and overhead extensions.
Workouts for the Abs: The FT1 is great for working the abs because of its flexible cables, which let you perform crunches, rotations, and other exercises that strengthen your core.
Leg Workouts on the FT2 Functional Trainer: Thanks to its built-in Smith machine, the FT2 goes above and beyond in terms of stability and safety, making exercises like hard squats, calf raises, and deadlifts possible.
Back Workouts: Crossover rows, back presses, and other more strenuous back exercises are supported by the FT2’s larger weight stacks and height-adjustable settings.
Arm Workouts: The Smith machine on the FT2 is perfect for advanced arm exercises that need power and precision since it allows for more controlled, heavier lifts.
Ab Workouts: The FT2’s cable system is just as good for ab exercises as the FT1’s, but with the ability to raise resistance, it appeals to individuals who want to intensify their core training.
The Construction: Sturdiness and Style
The FT1 and FT2 both last a long time. Your fitness needs and available space will influence which model is best.
FT1: Frame: The FT1 has a matte black and silver finish on a sturdy steel frame that is meant to withstand dings and withstand wear over time.
Weight: Measuring in at 541 pounds, the FT1 is a sturdy and space-efficient piece of equipment that’s perfect for modest home gyms.
Assembling the FT1 is very simple because the towers arrive in a single piece, cutting down on setup time.
FT2: Frame: Made of even more durable steel, the FT2 is built to last longer and be subjected to more rigorous use—especially by heavy lifters.
Weight: With a total assembled weight of over 700 lb, the FT2 provides unmatched stability, making it ideal for users who need a more substantial and stable base for their exercises.
Construction: The FT2 requires more time and tools for assembly, but once it’s up and running, it offers a sturdy, long-lasting construction.
Adding Accessories and Attachments to Customize Your Workout
Both the FT1 and FT2 come with various attachments. The FT2 includes extra features that may justify its higher price.
FT1: Ankle Cuffs: These are lightweight and cozy, ideal for lower body workouts like leg extensions and abductions.
Triceps Rope: Focusing on triceps strength and definition, this exercise adds variation to your arm routines.
Exercise Belt: Great for increasing resistance and intensifying your workouts overall.
FT2: Smith Machine Bar: With the added security of the Smith machine, this bar is a game-changer for anybody looking to safely incorporate big movements like bench presses and squats.
Rubber D Handles: Improve grip and control for a more secure and enjoyable workout when performing pulley workouts.
High-Performing Exercise Belt: Offers additional assistance during strenuous exercises, especially those involving a lot of resistance or heavy lifting.
Put Together and Guarantee: Peace of Mind Over Time
The warranty and method of assembly are important things to think about when purchasing a home gym. The assembly process differs between models, which may influence your choice. Both the FT1 and FT2 offer quality warranties.
FT1: Assembly: With clear instructions and the majority of equipment included, the FT1 can be put together in two to three hours. The towers arrive as a single piece, making setup easier.
Warranty: The FT1’s frame and components are backed for years to come by Inspire Fitness’ lifetime warranty, which significantly increases the value of your purchase.
FT2: assembling: Though assembling the FT2 requires more time and effort, the machine is built like a tank and withstands years of use.
Which Functional Trainer Is Best for You? is the ultimate decision.
Your training objectives and budget will help you choose between the Inspire FT1 and FT2. Space considerations are also crucial. The FT1 is a versatile, compact option. It offers everything needed for a comprehensive workout. It’s ideal for people looking for a dependable, user-friendly functional trainer without sacrificing quality.